Suna Pilates Studio is open from Sunday morning for Pilates classes in Takapuna - or you can get Pilates workouts and Pilates Personal Training sessions online globally with Pilates on Demand.
Discover Pilates Certification with online or in studio Instructor Training Courses, and our range of Wellbeing offerings from Kinesiology to Metabolic Typing.
Want to know why Pilates Reformer Classes are taking off with Victoria’s Secret models, actresses and professional athletes? Suna Pilates explains.
"Just Breathe." It could be the most over-used mantra 2021, but in the face of a global pandemic and daily tensions, simply 'breathing' is becoming a lost art. Breath has always been a core element of Suna Pilates, and new research suggests that correct breathing is one of the simplest ways to destress.
Inventor of Pilates, Joseph Pilates, said "anyone who is stiff and out of shape at 30 is old, while someone who is supple and strong at 60 is still young." As you would expect, Pilates techniques and exercises improve balance, co-ordination, and flexibility - essential physical elements for all of us, but especially for those of us who are a little older.
1 Barrys Point Road, Takapuna
Studio Hours: See Timetable
Office hours Mon - Fri 8am - 6pm

Pilates Studio
1 Barrys Point Road, Takapuna
Studio Hours: See Timetable
Office hours Mon - Fri 8am - 6pm