Discover life-changing fitness with our unique combination of low and high intensity Pilates-based classes and holistic wellness! Prioritise your wellbeing and enjoy a stronger, more vibrant, energised and balanced you. You’ll feel incredible, look fantastic, and live well longer and stronger.Our exercise is so much more than Pilates. We’ve evolved Pilates to deliver faster, whole body fitness transformations. With a blend of interval training, Pilates postural principals and functional fitness we’ll help you create a stronger, leaner body that not only looks good but feels amazing and ages well. Suna is specially designed to be a highly effective mindful exercise, so you’ll leave sessions feeling refreshed and energised, not exhausted. Work the body Free the mind!
“I realise how important it is to maintain that physical strength, flexibility and agility. I want to say a really big thank you to Suna Pilates for helping me get there.”
Nerida Cortese, Dancer
Want to look great and feel amazing? Minus 5 will kick start your weight loss and fitness levels for a healthier, stronger body, creating better habits and sustainable results.
Take your pilates training to the next level - master the principles or learn how to teach your own classes. We offer regular courses so you can become a qualified instructor.