Keen

Discover life-changing fitness with our unique combination of low and high intensity Pilates-based classes and holistic wellness! Prioritise your wellbeing and enjoy a stronger, more vibrant, energised and balanced you. You’ll feel incredible, look fantastic, and live well longer and stronger.

Our exercise is so much more than Pilates. We’ve evolved Pilates to deliver faster, whole body fitness transformations. With a blend of interval training, Pilates postural principals and functional fitness we’ll help you create a stronger, leaner body that not only looks good but feels amazing and ages well. Suna is specially designed to be a highly effective mindful exercise, so you’ll leave sessions feeling refreshed and energised, not exhausted. Work the body Free the mind!

  • "The Minus 5 combination of Kinesiology and a personalised eating and exercise plan worked like a dream, It was so easy to follow and I actually did get rid of 5kg in 5 weeks." - Debbie
  • "I get so much more out of a SunaSolo session than from a personal trainer workout at the gym; and I know it is because I am exercising in the correct posture for each exercise." - Dale
  • "I love Suna Pilates! It is the best place to exercise, if you care about looking after your body and not just going through the motions. My body is so much stronger and has changed for the better." - Taryn
  • "I absolutely love the exercises, the variety, the constant progression and the dedicated instructors. Suna is effective in strengthening and toning, and helps me switch off my mind chatter." - Tanja
  • "I have been to a number of pilates studios and enjoyed it, but I was blown away with the Suna experience. My pilates has improved in leaps and bounds; I cannot rate them highly enough." - Sue
  • "With Minus 5 I lost 5kgs and have easily kept it off, I have improved digestion and more energy... it's amazing! The programme also motivates you to keep your training consistent." - Phil
Suna Pilates Client Testimonials
Client Testimonials

“I realise how important it is to maintain that physical strength, flexibility and agility. I want to say a really big thank you to Suna Pilates for helping me get there.”
Nerida Cortese, Dancer

Suna Minus 5 Programme
Suna Minus 5 Programme

Want to look great and feel amazing? Minus 5 will kick start your weight loss and fitness levels for a healthier, stronger body, creating better habits and sustainable results.

Pilates Instructor Training

Take your pilates training to the next level - master the principles or learn how to teach your own classes. We offer regular courses so you can become a qualified instructor.

Suna Pilates Shop
Shop online now

Buy pilates mats, swiss balls, flexibands and online workouts so you can take Suna Pilates home with you! We also stock vitamins, supplements and lovely homewares and gift vouchers.