Pilates Workouts in Studio - or Online

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100+ Pilates Classes Every Week

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Our latest news

We love natural New Zealand brands - Win a prize of NZ Made goodness!

Local skincare and beauty brands Frankie Apothecary, Rayna Skincare, The Ama Life and Little Mango offer a delicious range of cruelty free, New Zealand made products. To support  #shoplocal, we've teamed up with these clever creators to offer a gorgeous prize pack.

Reinventing Pilates Online

Changing a huge challenge into an inspiration for diverification, Suna now offer memberships, personal training and even instructor training courses online, globally!

Top 10 reasons Pilates is great for aging well

Inventor of Pilates, Joseph Pilates, said "anyone who is stiff and out of shape at 30 is old, while someone who is supple and strong at 60 is still young." As you would expect, Pilates techniques and exercises improve balance, co-ordination, and flexibility - essential physical elements for all of us, but especially for those of us who are a little older.