Sign up for unlimited access now.
Our online Pilates workouts are available to anyone, around the world. A Suna Pilates on Demand membership gives you access to an online library of amazing Suna Pilates workouts, to enjoy at a time that works for you, wherever you are. Plus, it's a zero risk commitment - you can cancel any time with one week's notice.
With 25 years of experience, we are 100% committed to bringing you online Pilates workouts that keep you moving, motivated, energised and fit - and that provide guidance for exercising in the right posture and using great breathing technique for maximum effect.
Here’s what you get:
- A video explaining our postural principles plus 4 specific posture videos
- Access to loads of online Pilates workouts
You can also grab a flexiband and Pilates ball On Demand Equipment Pack for $35 here.
Here’s why our online workouts are different:
- We teach exercise in the correct posture - ensuring that the right muscles are working at the right time and in the right way is the only way to get correct and lasting results.
- We will remind you through the workouts how to do the exercises in the correct posture.
- We teach correct breathing technique, with an inhale or exhale for each movement to engage your abs and create a strong core, so that your workout will energise you as well as challenge you!
- We explain why you are doing each exercise and what results and benefits you will get from it.
- We tell you where to feel each exercise for maximum results.
- We give you different variations for exercises (so its suitable for all levels of fitness).
- We motivate, we challenge, and we help you boost your immune system.
And it's fun!!!
Join the Suna Pilates on Demand plan
Setting up your Suna Pilates Pilates on Demand membership is easy - Just sign up to create your membership or email info@sunapilates.co.nz and we can set you up now.