Sign up for unlimited access now.
Our online Pilates workouts are available to anyone, around the world. A Suna Pilates on Demand membership gives you access to a library of amazing Suna Pilates workouts online, to enjoy at a time that works for you, wherever you are. Plus, it's a zero risk commitment - you can cancel any time with four weeks notice.
With 20 year's experience, we are 100% committed to bringing you online Pilates workouts that keep you moving, motivated, energised and fit - and provide guidance for exercising in the right posture and using great breathing technique for maximum effect.
To keep you physically strong and fit well, as well as mentally and emotionally well, we’ve created Suna On Demand online Pilates workouts.
Here’s what you get:
- A video explaining our postural principles plus 4 specific posture videos
- Access to loads of online Pilates workouts
You can also grab a flexiband and Pilates ball On Demand Equipment Pack for $35 here.
Here’s why our online workouts are different:
- We teach exercise in the correct posture - ensuring that the right muscles are working at the right time and in the right way is the only way to get correct and lasting results.
- We will remind you through the workouts of how to do the exercises in the correct posture.
- We teach correct breathing technique, with an inhale and exhale on each exercise to engage your abs and create a strong core, so that your workout will energise you as well as challenge you!
- We educate you as to why you are doing each exercise and what results and benefits you are going to get.
- We tell you where to feel each exercise for maximum results.
- We give you different variations for exercises (so its suitable for all levels of fitness)
- We motivate, we challenge and we help you boost your immune system.
And it's fun!!!
Join the Suna Pilates on Demand plan
Setting up your Suna Pilates Pilates on Demand membership is easy - Just sign up to create your membership or email info@sunapilates.co.nz and we can set you up now.