Re-balance with Kinesiology & discover true mind-body wellbeing
A Kinesiology balance can be used to improve a huge range of issues from physical to emotional and beyond! If you're feeling stressed, unwell or overwhelmed, re-balancing with Kinesiology can literally help you change your life.
Kinesiology can reveal how your body is functioning and what it needs to reach its full potential. We’ll tell you what’s right for your body, what’s good for your body and how to get results. With a tailored blend of nutrition, exercise and Kinesiology we can help you change habits and feel calm, balanced, and vibrantly alive.
Our Suna Kinesiologists can identify imbalances, put them in order of priority, and determine the most effective treatment. Sometimes issues can be resolved using Kinesiology, right there in your session.
Find out how Kinesiology works below.
How does Kinesiology work to help body + mind?
Kinesiology uses the muscle - meridian relationship to evaluate body function and identify any issues like mineral deficiencies, food types to avoid, emotional issues and physical damage or impairment. Kinesiology is non-invasive, gentle muscle testing - and it is renowned as a way of uncovering and helping the underlying causes of many emotional stresses and health problems. As well as identifying issues, allergies and causes of mental trauma, Kinesiology can be used to restore balance to the whole mind-body system and facilitate the self-healing process, by reminding your body how to repair. Kinesiology can help different people in so many different ways - it may increase energy and vitality, prevent illness or mitigate sensitivities, improve posture, relieve physical pain and tension, release and manage emotions and stress, enhance brain function and co-ordination and help us discover individual nutritional needs and food sensitivities.
Kinesiology is one of the fastest growing and most interesting developments in modern natural healthcare. There are different types of Kinesiology, but they all use muscle testing as the basis for their work. We'd love to show you how Kinesiology can help you feel better - in your body and in your mind.
Suna clients have reported amazing results that helped them with stress and anxiety, skin problems such as severe eczema, digestive issues that previously required medication, and even asthma, among many other things!
What imbalances can Kinesiology help?
Kinesiology can detect imbalances in the body's systems in four key areas:
- Chemical nutrition - hormones, pH, good gut health, nutritional needs
- Structural - bones, muscles, tissues
- Emotional fears - phobias, trauma, stress and anxiety
- Electrical hydration - energy levels and energetic fields
What happens in Kinesiology?
You remain fully clothed. The Kinesiologist will place your arms, legs or head into specific positions and then apply gentle pressure. Muscle testing gives the Kinesiologist information and feedback from your body about its condition and can assess the order in which to treat the imbalances. A treatment plan may include nutritional supplements, emotional stress release techniques, acupressure, gentle structural realignment, firm reflex massage, suggested lifestyle changes and more.
The history of Kinesiology
The word Kinesiology comes from the Greek work kinesis, meaning motion. In the medical sciences it is the study of muscles and the movement of the body. Applied Kinesiology was the name given by its inventor, Dr George Goodheart, an American chiropractor, in 1965. Goodheart discovered that when a muscle was tested it could reveal vital information, which was sometimes impossible to determine by any other method.
What Kinesiology modalities do you use?
We use a mix of Kinesiology modalities. The combination of Touch for Health and Total Body Modification is extremely powerful – there are not many issues that we haven’t come across, or can’t help with!
Touch For Health Kinesiology is a version of the non-manipulative basic Applied Kinesiology, and is the most widely used system of Kinesiology in the world. It is an amazing synthesis of recent western discoveries and ancient Chinese medicine. In Touch For Health we use muscle testing as a method of biofeedback to identify imbalances in the body's energy system. Using a holistic approach we rebalance the body's energies and activate the body's intrinsic healing process.
Total Body Modification is an advanced Kinesiology technique that was designed to detect and correct most of the known body functions. TBM is based on the philosophy that the body is controlled and organised by a biological computer - the brain and the nervous system.
Do you have questions still?
We know - Kinesiology is a little hard to understand without experiencing it! We would really love to chat!