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Reformer Pilates Classes
Reformer is our premium Pilates class, which uses reformers for controlled zero-impact cardio and fitness. These 45-minute classes use the top of the range STOTT Pilates reformers for more muscle specific exercises, ensuring you achieve your health and fitness goals quickly.
As with all our Pilates classes, Reformer is fully supervised and directed by a Suna trainer.
Body shaping, toning, lengthening and stress reducing
Effective full body low-zero impact Pilates workout
Great for rehab and injury prevention
Muscle specific exercises strengthen weak areas, such as backs and knees
Multi-level Pilates classes provide different levels of challenge
Perfect for all ages, fitness levels or abilities
Maximum 9 people in the studio for personal attention