SunaMen is an intense strength and endurance work that will focus on pushing you hard (harder than we do in normal classes) with a full range of primal movement exercises - squats, lunges etc - the aim is to get stronger and we are going to work you out like cavemen! All classes are fully supervised and directed by a (male) Suna Pilates trainer. Read our blog about why men need pilates. 

SunaMen classes are

  • High energy and hardout
  • Fat burning
  • Strength and endurance building
  • Stress reducing
  • A full body workout every session
  • Always fun and always challenging

Class Info

  • 45 minute class
  • Male trainer, strictly boys only
  • Maximum 20 people in the studio
  • Book online - see timetable for class times
  • Pay casually or buy a pass
  • Included in SunaFit, SunaDuo and SunaTotal memberships

If you haven't done any Suna Pilates before you'll first need to attend a SunaMen Intro session. The best way to start with Suna is to to do one of our trials - see Getting Started for more information.

BOOK a 15 minute SunaMen Intro session at online - please add the appropriate booking comment :: 'SunaMen Casual Purchased' OR 'SunaMen Pass Purchased'.

See Terms and Conditions for concessions.

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