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ONLINE PILATES $15/WK | STUDIO TRIAL PACKS FROM $20

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Home › Suna Physical Therapy
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Suna Physical Therapy

  • $75.00

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Are you living in pain and in need of rehabilitation? We’ve got you covered!

Suna Physical Therapy is hands on treatment to facilitate recovery and alleviate pain in the body. Janneke Blokland is our European Trained and accredited Physiotherapist, who in addition to Suna Pilates Certification, is trained in Suna Rehab.

A session with Jannekke involves an assessment of  injuries and symptoms, to find the cause and come up with a personalised plan to help you build a more functional and pain free body

It can also include:

  • Trigger point therapy 
  • Mobilisation
  • Soft tissue work

Suna MSK Rehab is ideal for :

  • Rehabilitation
  • Injury assessment and Plan
  • Restoring optional movement and function pre and post- surgery
  • Falls prevention
  • Improvement of movement patterns , strength and range of motion
  • Mobilising

With over 20 years of experience, you are in safe hands.  

    Buy and book your Suna Physical Therapy sessions

    Buy a 1 hour 1st session, or a 30 minute follow up session online or email us.


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    SUNA PILATES + WELLBEING

    Pilates Workouts Online or in the Pilates Studio.

    Suna Pilates classes deliver effective, intensive exercise. Combine this with our Wellbeing Programmes for whole body health and vitality, and live your best life.

    Our goal at Suna is to help you build strength, balance, flexibility, posture and holistic wellbeing - creating a happier, healthier body for you to enjoy!

    Creating healthy minds and bodies since 2000.

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    On Demand Pilates

    Just $15 a week for access to a huge range of online workouts.

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