Improve Sports Performance and Prevent Injuries
5 reasons your kids need Suna Pilates.. for kids aged 10-14
- Correct posture and gain awareness of correct posture and movement for their whole life.
- Build all over body strength, mobility and flexibility safely doing age appropriate exercises while their bodies are developing and growing.
- Gain core conditioning and learn core initiation to improve sports performance and reduce the potential of injuries.
- Learn the focused breathing techniques essential to the exercises that can help in every day life including managing stress.
- If the kids need convincing … boys think six pack, girls think toning! And did we mention it’s FUN?!
- 45 minute classes
- See timetable for class times
- Suited to kids aged 10-14
If your kids have not done Suna Pilates before, they'll first need to attend a Juniors Intro session.
NEW TO JUNIORS :: BOOK a 15 minute Juniors Intro session at ezybook - please add appropriate booking comment :: 'JuniorsTrial' OR 'Juniors 10 Purchased'.
REGULAR JUNIORS :: BOOK yours SunaJuniors classes at ezybook.
See Terms and Conditions for concessions.