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Improve Sports Performance and Prevent Injuries

5 reasons your kids need Suna Pilates.. for kids aged 10-14

  1. Correct posture and gain awareness of correct posture and movement for their whole life.
  2. Build all over body strength, mobility and flexibility safely doing age appropriate exercises while their bodies are developing and growing.
  3. Gain core conditioning and learn core initiation to improve sports performance and reduce the potential of injuries.
  4. Learn the focused breathing techniques essential to the exercises that can help in every day life including managing stress.
  5. If the kids need convincing … boys think six pack, girls think toning! And did we mention it’s FUN?!

Class Information

  • 45 minute classes
  • See timetable for class times
  • Suited to kids aged 10-14

If your kids have not done Suna Pilates before, they'll first need to attend a Juniors Intro session.

NEW TO JUNIORS :: BOOK a 15 minute Juniors Intro session aezybook - please add appropriate booking comment :: 'JuniorsTrial' OR 'Juniors 10 Purchased'.

REGULAR JUNIORS :: BOOK yours SunaJuniors classes at ezybook.

See Terms and Conditions for concessions.



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