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Swiss Ball

$92.00

Paul Chek Dura Ball Pro - Anti Burst Swiss Balls

Available in 4 sizes - choose the size that suits you best.

Great for working out but also for saving your spine and using in place of chair in your home or office.

Balls are delivered deflated.

 

Choosing your size

55cm is the ideal size for a majority of people so can be used for anybody of any height.

65cm is suitable if you are over 180cm tall but can also be used if you enjoy the extra challenge. It does make it fun and will be quite a different workout.

If you are purchasing a ball to use in place of an office chair you want to choose a size ball that you can't easily sit on top. Forcing you to sit slightly forward from the top stops you slouching and gets the abs, inner thighs and pelvic floor active.

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