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SunaSolo Pilates Training

SunaSolo are 45 minute personal pilates training sessions for one-on-one attention with one of our expert pilates instructors.

We begin with a postural analysis and assessment of any injuries and tensions. You will learn the key principles of pilates, how they relate to you, and how to incorporate them into your every day life.

If you've got specific health and fitness goals or need a rehab programme for injury, SunaSolo pilates sessions can be completely tailored to meet your individual needs

  • Work on your mind body co-ordination 
  • Gain confidence and competence in exercise
  • Focus on specific goals 
  • Get the benefit of a personal pilates training session

Buy and book your SunaSolo pilates sessions

 

We are an approved ACC Registered Vendor – if you have any injuries that have resulted from accidents, pilates can help. Your Case Manager can now authorise payment of Suna Pilates for rehab. Give us a call to discuss on 09 489 1987.