SunaForm Pilates Classes
SunaForm is our premium Pilates class. These 45 minute sessions use Pilates reformer equipment for controlled zero-impact fitness. These spring based equipment classes use the top of the range Pilates reformer – which allows more muscle specific exercises, ensuring you achieve your health and fitness goals quickly.
Our SunaForm Pilates Classes are:
- Body shaping, toning and lengthening
- Stress reducing
- Full body Pilates workout
- Great for rehab and injury prevention
- Muscle specific exercises strengthen weak areas, such as backs and knees
- Multi-level Pilates classes provide different levels of challenge
- Perfect for all ages, fitness levels or abilities
As with all our Pilates classes, SunaForm is fully supervised and directed by an expert Pilates trainer. SunaForm's small class numbers mean you get personalised Pilates training at a fraction of the cost.
SunaForm is fantastic for rehab, as our personalised Instructor attention and multi-level sessions ensure that you are doing the right level of exercise at the right time. It's also the perfect Pilates class for achieving your fitness goals quickly, or within a specific period of time - like if you have a big sports event or a wedding coming up!
- Maximum 9 people in the studio for personalised attention
- Over 35 classes a week to choose from, with online booking
- Great value membership plan - $49.95 per week for unlimited classes, although if you only want to do 1 class per week you can do so for $30 per week
- If you're not ready to commit to a membership, you can pay for a casual or buy a 10 class pass - buy online