SunaForm Pilates Classes
SunaForm is our premium pilates class. These 45 minute sessions use pilates reformer equipment for controlled zero impact fitness. These spring based equipment classes use the top of the range pilates reformer – which allows more muscle specific exercises, ensuring you achieve your goals quickly.
Our Classes Are
- Body shaping, toning and lengthening
- Stress reducing
- Full body workout
- Great for rehab and injury prevention
- Muscle specific exercises strengthen weak areas, such as backs and knees
- Workout with people similar goals with our 3 different class levels
- Perfect for all ages, fitness levels or abilities
As with all our pilates classes, SunaForm is fully supervised and directed by an expert pilates trainer. SunaForm's small class numbers mean you get personalised training at a fraction of the cost.
SunaForm is fantastic for rehab, as our personalised attention and range of levels ensures that you are doing the right level of exercise at the right time. It's also the perfect pilates class for achieving your fitness goals quickly, or within a specific period of time - like if you have a big sports event or a wedding coming up!
- Maximum 9 people in the studio for personalised attention
- 2 different levels of classes - Foundation and Classic – means we can manage your progress very carefully and ensure you are always working at the right level for your goals
- Over 35 classes a week to choose from, with online booking
- Great value membership plan - $49.95 per week for unlimited classes, although if you only want to do 1 class per week you can do so for $30 per week
- If you're not ready to commit to a membership, you can pay $40 for a casual class or $385 for a pack of 10 classes - buy online