• Cart: 0
  • Log in

Pilates for Cyclists

Body taking a beating on the bike?

5 reasons Cyclists need Pilates

  1. Increased core strength means you transfer more power to the pedals
  2. Prevention of lower back and neck pain through improved posture on the bike
  3. Correction of muscle imbalances between upper and lower body
  4. Greater endurance through focussed breathing and interval training with reduced recovery time
  5. Improved alignment and core stability for greater balance and body awareness

Find out how to get started now! Or contact us to find out more about us coming to your club and running a free session - just get a group of 10 or more together!