Getting Started with Pilates
Exercise often doesn’t work - if the postural focus isn’t right the muscles can’t work correctly. Suna Pilates postural focus and correction makes it different and more effective than anything you have ever tried before. It quickly improves your body shape, toning and fitness while maximising your core conditioning, strength and flexibility. Our small group classes are fully supervised/directed by a trainer giving you loads of personal attention.
With our great membership plans and over 80 pilates classes a week on the timetable it’s easy to fit our 30 and 45 minute sessions into your week. Suna Pilates de-stresses and energises, leaving you feeling mentally and physically refreshed.
The best way to try Suna Pilates is to choose from one of our trial options:
Suna Pilates Intro Sessions
Get started with an Intro session now! We've got two options for you with sessions available all through the week.
With the Get Stuck In trial you'll do a 15 minute overview of the principles, followed by a 45 minute SunaFit class. This will give you the confidence and competence in the principles to ensure you get the most out of your time with us. See timetable for available times. After this session, you can move straight into a SunaFit class. If you want higher intensity and shorter classes you can move to SunaBlitz or, if you've got issues you can move to SunaForm for smaller groups and more personalised attention.
With the Get Stuck In - Solo trial, you'll get 2 one-on-one 45 minute SunaSolo sessions to start you off. The first SunaSolo will be your introductory session including both the principles and workout.
Book your first session:
- Book a 15 minute Suna Intro session online or email us - see timetable for these times. Then you can follow your Intro with a 45 minute SunaFit class.
- Book a 45 minute one-on-one SunaSolo individual session - online or email us.
SunaSolo Pilates Session - $85
Pilates Trial Classes (2 weeks) - $40
Once you've completed your trial, you will move onto one of our great value membership plans which will enable you to do as many classes as you like for a fixed price.
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