SunaSolo are 45 minute personal pilates training sessions for one-on-one attention with one of our expert pilates instructors.
We begin with a postural analysis and assessment of any injuries and tensions. You will learn the key principles of pilates, how they relate to you, and how to incorporate them into your every day life.
If you've got specific health and fitness goals or need a rehab programme for injury, SunaSolo pilates sessions can be completely tailored to meet your individual needs.
- Work on your mind body co-ordination
- Gain confidence and competence in exercise
- Focus on specific goals
- Get the benefit of a personal pilates training session
Buy and book your SunaSolo pilates sessions
If this is your first session with us, why not look at purchasing a Get Stuck In - Solo trial... this is a great way to get started at Suna, especially if you have any concerns or injuries.
See Terms and Conditions for concessions.