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Our 45 minute Pilates Fit classes are fantastic for toning, sculpting and fitness. These sessions use spring based resistance Pilates equipment and are suitable for people with all levels of Pilates experience, as all classes are fully supervised and directed by a Suna Pilates trainer.
- High energy, fat burning, body shaping, lengthening and stress reducing
- Full body workout every session, challenging and fun
- Great for rehab and injury prevention
- Muscle specific exercises strengthen weak areas, such as backs and knees
- Multi-level Pilates classes provide different levels of challenge
- Perfect for all ages, fitness levels or abilities
- Maximum 20 people in the studio
- Access to 45+ classes a week, no bookings required
If you are new to Suna Pilates a FREE 15 minute Intro session is to completed before you start your Pilates classes. Book your Suna Intro session online or email us. We'll introduce you to the Postural Principles in to make sure you get the most out of your Pilates classes. See the timetable for Suna Intro times.
If you want to get Unlimited access to Suna Pilates classes all year, check out our membership options and save!