Online Workout - Energise

  • $15.00

Online workout - watch anytime, unlimited access! Once purchase is complete you will be emailed a link with instructions for future use. It's super easy!

Pilates expert and our very own studio owner Susie Cleland takes you through a workout for you that is 15 minutes in duration and has all the essentials you need for a full body workout. This is designed so that you can do every day or 3 times a week, whatever suits you and your body. 

We have designed an energiser workout to build strength and energy.

  • full body workout, no equipment needed
  • exercises to suit all levels of fitness - easy and hard variations included
  • perfect to use at the bach or take away on holiday