Metabolic Typing Questionnaire

Susie Cleland, Director of Pilates at Suna Pilates, went on the radio to explain Metabolic Typing to Leighton Smith and his Newstalk ZB listeners.

The Metabolic Typing questionnaire is designed to help you determine the optimal macronutrient ratio (fats: proteins: carbohydrates) to begin the process of fine-tuning your body’s feedback mechanisms. 

Click to take the Metabolic Typing questionnaire and discover your metabolic type!